Before
After
After years of frustration trying diets and various exercise classes, I was amazed by the results I achieved in just 3 months! I lost 22lbs, went from 28.5% body fat down to 19.5% and lost 10cm from my waist. I have more energy, confidence and feel like a new person. I was dreading wearing a bikini on holiday, but now I can’t wait! Roisin Donaghy
